Torbjørn Laundal 10000m row
10,000
Meters
39:04.8
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
February 16, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.8 | 10,000 | 1:57.2 | 217 | 1044 | 680 | 29 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1041 | 136 | 29 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 30 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1062 | 137 | 30 |
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Workout Graph
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