Torbjørn Laundal 10000m row
10,000
Meters
39:08.3
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 121 |
February 18, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.3 | 10,000 | 1:57.4 | 216 | 1039 | 678 | 29 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 29 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1062 | 137 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.