Torbjørn Laundal 10000m row
10,000
Meters
39:32.7
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 120 |
February 20, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.7 | 10,000 | 1:58.6 | 210 | 1018 | 671 | 29 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 29 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 30 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
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Workout Graph
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