Torbjørn Laundal 10000m row
10,000
Meters
39:17.6
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
February 23, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.6 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 30 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 30 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 30 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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