Torbjørn Laundal 10000m row
10,000
Meters
39:06.5
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
February 24, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.5 | 10,000 | 1:57.3 | 217 | 1041 | 679 | 30 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 30 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1030 | 135 | 30 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1058 | 137 | 30 |
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Workout Graph
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