Torbjørn Laundal 10000m row
10,000
Meters
39:26.0
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 119 |
February 26, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.0 | 10,000 | 1:58.3 | 211 | 1024 | 673 | 30 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 30 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | 30 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
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Workout Graph
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