Torbjørn Laundal 10000m row
10,000
Meters
39:24.5
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
February 27, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 30 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 30 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 30 |
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Workout Graph
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