Torbjørn Laundal 10000m row
10,000
Meters
39:12.7
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
February 28, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.7 | 10,000 | 1:57.6 | 215 | 1037 | 678 | 30 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 30 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 30 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1030 | 135 | 30 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
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Workout Graph
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