Torbjørn Laundal 10000m row
10,000
Meters
39:24.5
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
February 29, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000 | 1:58.2 | 212 | 1026 | 674 | 30 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1056 | 137 | 30 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 30 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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