Torbjørn Laundal 10000m row
10,000
Meters
39:27.0
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 118 |
March 01, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.0 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 30 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 30 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1016 | 134 | 30 |
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Workout Graph
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