Torbjørn Laundal 10000m row
10,000
Meters
38:57.7
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
March 03, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.7 | 10,000 | 1:56.8 | 219 | 1050 | 682 | 29 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 30 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 30 |
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Workout Graph
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