Torbjørn Laundal 10000m row
10,000
Meters
39:24.3
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
March 04, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.3 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 30 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 30 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1016 | 134 | 30 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
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Workout Graph
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