Torbjørn Laundal 10000m row
10,000
Meters
39:23.2
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
March 05, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.2 | 10,000 | 1:58.1 | 212 | 1026 | 674 | 30 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 30 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
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Workout Graph
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