Torbjørn Laundal 10000m row
10,000
Meters
39:12.5
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
March 07, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.5 | 10,000 | 1:57.6 | 215 | 1037 | 678 | 29 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 29 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.