Torbjørn Laundal 10000m row
10,000
Meters
39:08.3
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 120 |
March 09, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.3 | 10,000 | 1:57.4 | 216 | 1039 | 678 | 29 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 29 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1030 | 135 | 30 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 30 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 30 |
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Workout Graph
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