Torbjørn Laundal 10000m row
10,000
Meters
39:19.7
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 1169 |
| Drag Factor | 120 |
March 11, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000 | 1:57.9 | 213 | 1029 | 675 | 30 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 30 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 30 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 30 |
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Workout Graph
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