Torbjørn Laundal 10000m row
10,000
Meters
39:20.2
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
March 12, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000 | 1:58.0 | 213 | 1028 | 674 | 29 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 136 | 30 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 30 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
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Workout Graph
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