Torbjørn Laundal 10000m row
10,000
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 117 |
March 14, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.5 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 29 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
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Workout Graph
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