Torbjørn Laundal 10000m row
10,000
Meters
39:09.8
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 117 |
March 16, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000 | 1:57.4 | 216 | 1038 | 678 | 29 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1056 | 137 | 29 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 30 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 30 |
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Workout Graph
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