Torbjørn Laundal 10000m row
10,000
Meters
38:59.7
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
March 17, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.7 | 10,000 | 1:56.9 | 219 | 1050 | 683 | 29 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 29 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 30 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 30 |
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Workout Graph
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