Torbjørn Laundal 10000m row
10,000
Meters
39:14.5
Time
1:57.7
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 1165 |
| Drag Factor | 121 |
March 19, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.5 | 10,000 | 1:57.7 | 215 | 1033 | 676 | 29 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 29 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 30 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1014 | 134 | 30 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
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Workout Graph
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