Torbjørn Laundal 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 118 |
March 25, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 29 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 29 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
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Workout Graph
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