Torbjørn Laundal 10000m row
10,000
Meters
39:15.3
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 116 |
March 28, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.3 | 10,000 | 1:57.7 | 214 | 1034 | 677 | 30 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1047 | 136 | 30 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
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Workout Graph
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