Torbjørn Laundal 10000m row
10,000
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 117 |
March 30, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.8 | 10,000 | 1:58.1 | 212 | 1026 | 674 | 30 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 30 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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