Torbjørn Laundal 10000m row
10,000
Meters
39:03.2
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
April 03, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.2 | 10,000 | 1:57.1 | 218 | 1046 | 681 | 30 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 30 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 30 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.