Torbjørn Laundal 10000m row
10,000
Meters
39:26.6
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
April 07, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 29 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 29 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 30 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1015 | 134 | 30 |
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Workout Graph
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