Torbjørn Laundal 10000m row
10,000
Meters
39:33.8
Time
1:58.6
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 117 |
April 08, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.8 | 10,000 | 1:58.6 | 209 | 1016 | 670 | 29 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 30 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 30 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
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Workout Graph
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