Torbjørn Laundal 10000m row
10,000
Meters
39:28.0
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 117 |
April 10, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.0 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 29 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 30 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 30 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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