Torbjørn Laundal 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 118 |
April 20, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1015 | 670 | 29 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 30 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
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Workout Graph
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