Torbjørn Laundal 10000m row
10,000
Meters
39:30.8
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
April 23, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.8 | 10,000 | 1:58.5 | 210 | 1018 | 671 | 29 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 30 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 30 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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