Torbjørn Laundal 10000m row
10,000
Meters
39:27.1
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 118 |
April 25, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 30 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 30 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1019 | 134 | 31 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
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Workout Graph
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