Torbjørn Laundal 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
April 29, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1014 | 669 | 30 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 134 | 30 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1019 | 134 | 31 |
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Workout Graph
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