Torbjørn Laundal 10000m row
10,000
Meters
39:48.3
Time
1:59.4
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 117 |
May 30, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1003 | 666 | 30 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 31 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 31 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1003 | 133 | 31 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 31 |
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Workout Graph
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