Torbjørn Laundal 10000m row
10,000
Meters
40:23.1
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 117 |
June 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.1 | 10,000 | 2:01.1 | 197 | 973 | 655 | 30 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 958 | 130 | 30 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 960 | 130 | 30 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 958 | 130 | 31 |
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Workout Graph
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