Torbjørn Laundal 10000m row
10,000
Meters
40:28.8
Time
2:01.4
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 116 |
June 04, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000 | 2:01.4 | 195 | 970 | 655 | 30 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 30 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 31 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 972 | 131 | 31 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 31 |
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Workout Graph
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