Torbjørn Laundal 10000m row
10,000
Meters
40:22.1
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
June 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.1 | 10,000 | 2:01.1 | 197 | 973 | 655 | 30 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 972 | 131 | 30 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 961 | 130 | 31 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 972 | 131 | 31 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 959 | 130 | 30 |
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Workout Graph
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