Torbjørn Laundal 10000m row
10,000
Meters
40:10.1
Time
2:00.5
Pace
658
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 117 |
June 08, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.1 | 10,000 | 2:00.5 | 200 | 982 | 658 | 29 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 974 | 131 | 30 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 30 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 30 |
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Workout Graph
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