Torbjørn Laundal 10000m row
10,000
Meters
40:35.4
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 115 |
June 09, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.4 | 10,000 | 2:01.7 | 194 | 962 | 651 | 30 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 960 | 130 | 30 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 956 | 130 | 31 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 957 | 130 | 30 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 947 | 129 | 30 |
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Workout Graph
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