Torbjørn Laundal 10000m row
10,000
Meters
39:57.4
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
June 10, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000 | 1:59.8 | 203 | 997 | 664 | 29 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 998 | 133 | 30 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 985 | 132 | 30 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 30 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 30 |
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Workout Graph
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