Torbjørn Laundal 10000m row
10,000
Meters
40:34.6
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
June 11, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.6 | 10,000 | 2:01.7 | 194 | 964 | 652 | 29 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 29 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 131 | 30 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 30 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 30 |
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Workout Graph
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