Torbjørn Laundal 10000m row
10,000
Meters
40:40.8
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 121 |
June 12, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000 | 2:02.0 | 193 | 960 | 651 | 29 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 985 | 132 | 29 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 30 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 947 | 129 | 30 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 30 |
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Workout Graph
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