Torbjørn Laundal 10000m row
10,000
Meters
40:41.5
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
June 14, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.5 | 10,000 | 2:02.0 | 192 | 958 | 650 | 29 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 983 | 132 | 29 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 30 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 30 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 30 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 30 |
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Workout Graph
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