Torbjørn Laundal 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
June 16, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 962 | 651 | 29 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 946 | 129 | 30 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 974 | 131 | 30 |
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Workout Graph
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