Torbjørn Laundal 10000m row
10,000
Meters
40:41.2
Time
2:02.0
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 121 |
June 18, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.2 | 10,000 | 2:02.0 | 192 | 960 | 651 | 30 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 30 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 30 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 30 |
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Workout Graph
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