Torbjørn Laundal 10000m row
10,000
Meters
40:37.4
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
June 19, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.4 | 10,000 | 2:01.8 | 193 | 960 | 650 | 29 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 975 | 131 | 29 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 960 | 130 | 30 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 946 | 129 | 30 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 961 | 130 | 30 |
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Workout Graph
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