Torbjørn Laundal 10000m row
10,000
Meters
40:43.2
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
June 21, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.2 | 10,000 | 2:02.1 | 192 | 956 | 649 | 29 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 957 | 130 | 30 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 30 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 958 | 130 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.