Torbjørn Laundal 10000m row
10,000
Meters
40:23.7
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
June 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,000 | 2:01.1 | 197 | 971 | 654 | 29 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 29 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 961 | 130 | 30 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 30 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 30 |
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Workout Graph
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