Torbjørn Laundal 10000m row
10,000
Meters
40:36.9
Time
2:01.8
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 122 |
June 24, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000 | 2:01.8 | 193 | 964 | 653 | 29 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 30 |
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Workout Graph
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