Torbjørn Laundal 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 121 |
June 27, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 901 | 630 | 28 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 127 | 28 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 29 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 885 | 125 | 29 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 917 | 127 | 29 |
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Workout Graph
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