Torbjørn Laundal 10000m row
10,000
Meters
41:28.3
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
June 28, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000 | 2:04.4 | 182 | 924 | 639 | 28 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 28 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 913 | 127 | 29 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 29 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 29 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 940 | 129 | 30 |
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Workout Graph
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